Symbols and what they mean
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This symbol is used to describe the number of grams of carbohydrates that are estimated to be present in a smoothie recipe. The upper case “K” designates the value as part of a Ketogenic diet regimen.
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This symbol is used to indicate a smoothie recipe that follows a strict Vegan diet regimen.
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This symbol is used to indicate a smoothie recipe that follows a Vegetarian diet regimen. This regimen allows for milk, Yogurt (from milk), butter, and eggs to be consumed.